How to Stop Self Sabotage

Do you ever find yourself getting caught in the loop of self-sabotage and doubt? 

Maybe you have had an experience in your past that keeps playing on loop in your mind... over, and over, and over... and it's beating you down.

The TRUTH is... You can rewire your mind.

Even though you cannot control everything that happens, you can control your attitude about what happens.   
And in doing so, you will gradually master change rather than allowing it to gradually master you.  

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Do the VICTORY POSE!

If you need a boost of confidence, I want you to stand up right now. 
Put both arms up above your head, like a “V” for victory!
Stand there for two minutes and affirm yourself:
I CAN DO THIS.
I WILL DO THIS.
I AM DOING THIS.
Whatever “this” is for you!

Use this affirmation:
♡I release all negativity from my life.
♡I choose to be positive and productive. 

I love to do this in nature, so another tool I use to boost confidence is to put myself in a place where I can see God’s beautiful creation around me!  

Discover your Soul Purpose.
Get my free workbook here: www.eliselininger.com/links

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