Healthy, Wealthy and Wise! A blessing to you!
Whether you’re Irish or not, or celebrating this weekend or not, I always think it’s fun and festive to spread cheer and blessings whenever I can!
Here’s an Irish Blessing, a healthy shamrock shake recipe, and some fun facts about Irish Moss for your health!
Healthy Shamrock Shake!
My friend & business partner shared this yummy shake recipe from our private health & wellness group, and I thought it would be fun to share it with you!!
🍀2 ½ cups of almond milk (I use unsweetened)
🍀1 package of vanilla Shake Mix (message me for the one I use)
🍀1 cup spinach
🍀1 banana
🍀½ of an avocado
🍀8 mint leaves OR a drop of mint extract
Instructions
Place the milk, spinach, banana, avocado and mint leaves / mint extract in a blender and blitz until smooth.
Taste your shake and add honey or maple syrup if you prefer it to be sweeter.
Top with whipped cream & mint choc chips if desired.
Serve immediately & ENJOY!!
Some fun facts about Irish Moss… for your health!
In my Telegram Chat, a member shared this infographic which was fitting for this weekend, too!! Sea Moss is also known as Irish Moss!
It contains tons of healthy benefits that our bodies need.
What do you have planned for this weekend? Anything fun?
Have a fun and safe weekend, whatever you do!!
I feel 🍀LUCKY🍀 and BLESSED that you’re a part of my life!!
🍏 Elise
Integrative Health Practitioner, level 2
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None of the statements on my blog, in my programs, or within my emails are intended to be medical advice. All of my content is based on my own experience and advice from my own doctor, and through my personal research. Always consult your Dr. if you have concerns or a medical need.