Design Your Life!


You must continue to grow. Evolve. Get with the times. Every day, you have a choice to make. Growth can be uncomfortable, and it can feel painful.
Whether you’re trying to grow a business, mend a broken relationship, improve your health, etc... you get to design the way you choose to live.
The choice is whether or not the long term result is worth the short term challenge of being uncomfortable. Only you can decide that. Sometimes you may have to make that choice 287 times per day!
Oftentimes I share this quote when I coach others striving for success:
“There are two types of pain you will go through in life: the pain of discipline and the pain of regret. Discipline weighs ounces and regret weighs tons.” -Jim Rohn


Start where you are. Use what you have. Do what you can. - Arthur Ashe
Don’t blame. Don’t shame. Don’t justify.
Own your life as it stands, recognize that your situation is merely a circumstance, and circumstances are changeable... when you own it.
If you don’t like where your life is, if you don’t like how your day looks, if you don’t like where you’re headed...start doing what you can to change it.
That process never involves shifting blame onto others or justifying your actions... just own it and start making the changes that YOU can control.

Know what you stand for!
I want you to write out your mission statement and values before the day is over.
Post your mission statement near your computer or Live setup... so that when you go LIVE you are reminded of WHO YOU ARE! ♡
Don’t try to be like everyone else. You have permission to be comfortable with who you are.
Leave a comment below if YOU will write out your mission statement TODAY!

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P.S. After you read the blog, I’d love to hear your thoughts!  Nothing would make me happier than seeing a discussion with my friends about health, wellness, and mindset!

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